Able to restore function to soft tissue such as muscles, ligaments and tendons, as well as reduce pain and inflammation, remedial massage is a suitable deep tissue treatment for a range of injuries. The treatment involves determining the root cause of the muscle dysfunction and then alleviating the symptoms using a variety of methods such as dry needling, trigger point or myofascial release.
Simply Natural Living offers remedial massage to relieve tension and assist client who are suffering from soft tissue pain caused by sports, work or stress. Located near Donvale rehabilitation hospital, our clinic is also home to a walk-in shop that sells crystals, books, homewares, jewellery and more.
Remedial massage is ideal for treating a range of musculoskeletal problems and symptoms, including:
A remedial massage typically involves the application of more pressure than other massages, so there may be some discomfort. This is necessary in order to release tension in the muscles, tendons and ligaments. Your therapist will speak to you before and throughout your session to determine the ideal depth of pressure for you that causes minimal discomfort.
The difference between remedial massage and relaxation massage is a combination of things, one of them being the amount of pressure used to carry out the massage. A relaxation massage is designed to loosen up muscles and de-stress the whole body with slow, rhythmic strokes and gentle kneading of the muscles, while a remedial massage generally only focuses on a specific problem area and may require more pressure being applied in order to relieve tension.
Getting a remedial massage offers a range of benefits, including:
The number of sessions will vary depending on the severity of your injury or dysfunction and how long it’s been present. Your therapist will create a tailored treatment plan for you that takes your specific circumstances into account. Lifestyle changes such as increasing water intake and stretching daily may be recommended to support your treatments. Remedial massage can also be performed in conjunction with other treatments, including reiki energy healing and reflexology.
The cost of Remedial Massage at Simply Natural Living is