Reflexology

Relieve Stress & Tension with Relaxing Foot Reflexology

Alleviate stress and tension with a relaxing foot reflexology session at Simply Natural Living. We offer reflexology in Doncaster, Melbourne’s Eastern suburbs that can assist with a range of conditions, including headaches, insomnia, stress and digestive problems. Located conveniently close to Donvale rehabilitation hospital, our clinic also offers a walk-in shop that sells crystals, books, homewares and jewellery.

What is Foot Reflexology?

An ancient practice, foot reflexology involves massaging the feet in order to clear blockages that occur in the body. Targeting channels that run through the soles of the feet, reflexology is designed to release tension in the body and help enhance overall health and wellbeing.
Reflexology works on the theory that all organs, glands and systems in the body can be enhanced by massaging corresponding points on the hands and feet. It’s also thought that stimulating these points works to increase circulation and energy, improving the overall function of the body.

What Conditions Can Foot Reflexology Treat?

Reflexology can assist with a range of conditions, including:

  • Stress
  • Headaches
  • Joint pain
  • Insomnia
  • Hormonal imbalances
  • Sports injuries
  • Menstrual disorders
  • Digestive problems
  • Back pain

What Does Foot Reflexology Feel Like?

For most people, our foot reflexology is like getting a relaxing foot massage. While there should be no pain, some points can cause slight discomfort when massaged. However, the treatment is typically so soothing that some people fall asleep. If you’re ticklish, you won’t have to worry, as reflexology is performed with a firm massage that won’t trigger your ticklishness.

What Are the Benefits of Getting Reflexology?

Some of the many benefits of foot reflexology include:

  • Detoxification
  • Improved circulation
  • Reduction in pain
  • Boost in overall healing
  • Soothing of tired feet

How Many Foot Reflexology Sessions Are Necessary?

Six weekly reflexology sessions are typically recommended for the best results, with each session lasting approximately one hour. Reflexology can also be performed in conjunction with other treatments, including reiki energy healing and massage.

How Much is Foot Reflexology?

The cost of Reflexology at Simply Natural Living is $110 for 60 minutes (claimable with most major health funds)

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